START HERE · LESSON 1

The Lists

Watch the list-making excerpt (about 1 minute), then begin below. In the TED Talk April describes lists of 100; for this mini course, start with 25 entries in each list.

Type below, or use your journal. Your typed answers stay in this browser on this device. Use “Save a copy” to keep a separate copy. They are not sent to April.

THE LISTS · 1 OF 4

25 Things I Love


THE LISTS · 2 OF 4

25 Things I’m Proud Of


THE LISTS · 3 OF 4

25 Things That Bring Me Joy


THE LISTS · 4 OF 4

25 Things That Make Me Laugh Out Loud


LESSON 2 · THE QUESTIONS

Listen to your own story


LESSON 3 · THE ANALYSIS

What keeps showing up?

Look back at your lists. Use the comparison below to see them together, then write what you notice.

You can keep your answers for yourself or choose to share your saved copy with April.